TROBBU

Wellness Experiences

A private wellness journey hosted in your villa.

Activate

Activate

Where energy begins through movement, breath and heat, awaking the body's natural power.

Details

  • SCULPT & STRENGTH PILATES
  • TRAINING & KICKBOXING
  • LITTLE YOGUI
Reset

Reset

Return to balance. A space to slow down, rebalance, and restore.

Details

  • DEEP SOUND BATH
  • AWAKEN THE SENSES MEDITATION
Expand

Expand

Where individual moments evolve into shared energy.

Details

  • MAYAN CACAO CIRCLE

Immerse yourself in the wellness rituals designed to restore balance, renew energy, and reconnect with yourself through the five senses.

TROBBU Wellness01/06
TROBBU Sculpt & Strength Pilates experience
Fitness
01

Sculpt & Strength Pilates

Controlled movement. Lasting strength.

A low-impact, full-body session focused on core activation, alignment, and muscular endurance through slow, precise movement.

Experience Flow
  1. 01Core activation & mobility
  2. 02Sculpt sequence (glutes, arms, core)
  3. 03Controlled strength work
  4. 04Deep stretch & release
Duration60 min
IntensityMedium
Capacity1 - 8 guests
Morning sessions
8:00 AM9:00 AM10:00 AM

Book one day in advance, before 5 PM.

Late cancellations / no-shows: fee applies.

TROBBU boxing and movement activation experience
Movement
02

Training & Kickboxing

Release energy. Build power.

A dynamic, high-energy session combining strength, cardio, and kickboxing techniques designed to elevate endurance and release tension.

Experience Flow
  1. 01Warm-up & mobility
  2. 02Technique & combinations
  3. 03Strength + cardio intervals
  4. 04Cool down & recovery
Duration60 min
IntensityHigh
Capacity1 - 8 guests
Morning sessions
8:00 AM9:00 AM10:00 AM
Afternoon sessions
5:00 PM6:00 PM

Book one day in advance, before 5 PM.

Late cancellations / no-shows: fee applies.

TROBBU Little Yogui kids yoga experience
Kids
03

Little Yogui

Play, move and breathe.

A soft and playful yoga session designed to introduce children to movement, breath and body awareness through imagination and storytelling.

Experience Flow
  1. 01Playful warm-up
  2. 02Guided movement
  3. 03Breath awareness
  4. 04Relaxation
Duration45 min
IntensityLow
Capacity1 - 8 guests
Morning sessions
9:00 AM10:00 AM
Afternoon sessions
5:00 PM6:00 PM

Book one day in advance, before 5 PM.

Late cancellations / no-shows: fee applies.

TROBBU Deep Sound Bath experience
Sound Therapy
04

Deep Sound Bath

Let sound guide you inward.

An immersive sound experience where layered frequencies and vibrations gently shift the body into a state of deep relaxation and nervous system reset.

Experience Flow
  1. 01Arrival & breath awareness
  2. 02Full-body sound resonance
  3. 03Guided stillness & integration
Duration60 min
IntensityLow
Capacity2 - 8 guests
Morning sessions
9:00 AM10:00 AM
Afternoon sessions
6:00 PM

Book one day in advance, before 5 PM.

Late cancellations / no-shows: fee applies.

TROBBU Awaken The Senses Meditation experience
Meditation
05

Awaken The Senses Meditation

Return to presence through the senses.

A guided meditation designed to enhance awareness through breath, scent, sound, bringing the mind into a state of calm clarity.

Experience Flow
  1. 01Breath grounding
  2. 02Sensory activation (aroma, sound, touch)
  3. 03Guided meditation journey
  4. 04Closing integration moment
Duration60 min
IntensityLow
Capacity2 - 8 guests
Morning sessions
9:00 AM10:00 AM
Afternoon sessions
6:00 PM

Book one day in advance, before 5 PM.

Late cancellations / no-shows: fee applies.

TROBBU Mayan cacao circle ceremonial ritual experience
Ceremony
06

Mayan Cacao Circle

A moment to connect, release and expand.

A guided ceremonial experience inspired by ancestral Mayan traditions, designed to create space for intention, reflection and shared connection.

Experience Flow
  1. 01Opening circle & intention setting
  2. 02Guided ritual (breath, sound or symbolic elements)
  3. 03Collective moment of reflection
  4. 04Closing integration
Duration60 to 90 min
IntensityLow
Capacity2 - 8 guests
Afternoon sessions
5:00 PM

Book one day in advance, before 5 PM.

Late cancellations / no-shows: fee applies.

More Wellness Experiences

Available at an Additional Cost

A curated selection of specialized wellness experiences designed to elevate your journey beyond the daily included offerings.

TROBBU Mindful Ice Immersion wellness experience
Resilience
07

Mindful Ice Immersion

Reset through the cold. Reconnect with your breath.

A guided cold immersion designed to build resilience, sharpen focus and regulate the nervous system through controlled exposure.

Experience Flow
  1. 01Breathwork preparation
  2. 02Guided ice immersion
  3. 03Recovery & rewarming
  4. 04Integration moment
Duration45 to 60 min
Capacity1 - 8 guests
Morning sessions
9:00 AM10:00 AM11:00 AM12:00 PM
Afternoon sessions
4:00 PM

Book one day in advance, before 5 PM.

Confirmed bookings: non-refundable.

TROBBU Floating Sound Meditation wellness experience
Sound Therapy
08

Floating Sound Meditation

Drift into stillness.

A deeply calming meditation experienced while floating, where gentle sound and water create a sensation of weightlessness and full-body release.

Experience Flow
  1. 01Guided breath & grounding
  2. 02Floating immersion
  3. 03Sound frequency layering
  4. 04Integration in stillness
Duration60 min
Capacity2 - 8 guests
Morning sessions
9:00 AM10:00 AM
Afternoon sessions
4:00 PM5:00 PM

Book one day in advance, before 5 PM.

Confirmed bookings: non-refundable.

TROBBU Tea and Tarot Reading wellness experience
Ritual
09

Tea and Tarot Reading

Sip slowly. Reflect deeply.

An intimate ritual that blends the calming presence of herbal tea with guided tarot or oracle reading, creating space for reflection, clarity and inner awareness.

Experience Flow
  1. 01Tea ritual & grounding
  2. 02Guided card reading
  3. 03Personal reflection
  4. 04Closing moment of integration
Duration60 min
Capacity1 - 8 guests
Afternoon sessions
4:00 PM5:00 PM6:00 PM

Book one day in advance, before 5 PM.

Confirmed bookings: non-refundable.

TROBBU Little Artist kids wellness experience
Kids
10

Little Artist

Imagination meets calm.

A nurturing experience where children explore emotions, creativity and mindfulness through guided activities and playful reflection.

Experience Flow
  1. 01Emotional awareness activity
  2. 02Creative expression (drawing/play)
  3. 03Guided breathing
  4. 04Closing circle & relaxation
Duration60 min
Capacity1 - 8 guests
Morning sessions
9:00 AM10:00 AM
Afternoon sessions
5:00 PM6:00 PM

Book one day in advance, before 5 PM.

Confirmed bookings: non-refundable.